Create a healthy home room by room

No More Guesswork. Create a Healthier Home Without Losing It

Stop second-guessing your home’s health. Simple steps, clear direction, and the clarity to get it right.

No More Guesswork. Create a Healthier Home Without Losing It

Stop second-guessing your home’s health. Simple steps, clear direction, and the clarity to get it right.

You Didn’t Come This Far to Let Your Home Set You Back

After overcoming health struggles, the last thing you want is to feel like toxins in your home are undermining your progress. But if you’re questioning whether you’re just being overly cautious or imagining things, it’s okay—you’re not alone. I guide clients through clear, easy steps to help them create a healthier, safer home. No more confusion, no more second-guessing, just the clarity you need to make the right choices.

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What Is a Healthy Home?
Why Should I Care?

A healthy home actively supports your well-being by minimizing toxins, reducing your exposure and absorption. It’s estimated that we’re exposed to 2.1 million toxins daily, with around 700 present in our bodies at any time. Common issues like headaches, allergies, asthma, and ongoing stress can often be worsened by household toxins, potentially leading to more serious chronic health problems over time.

This is new to me. How am I absorbing toxins in my home?

We spend over 90% of our time indoors, and the toxins we absorb from our homes can linger in our bodies for up to 50 years

We absorb toxins by inhaling (breathing in which then go into our bloodstream), ingesting (swallowing), injection (when something contaminated punctures our skin, which then makes its way into our bloodstream), and absorption (through our skin or eyes).

We often think of eating healthier food and exercising to stay healthy but fail to think about is reducing the amount of toxins our body absorbs. This is the air we breathe, water we drink and bathe with, electronics we surround ourselves with and products we use. Most people don’t realize the air inside of our homes is 2-5 times more polluted than outside or that when city water is treated for bacteria and viruses, cancer-causing chemicals are by products of this process.

What are warning signs that toxins in my home are affecting me and my family?

Symptoms from toxins in the home typically show up as manageable irritants that we get used to living with and don’t think much about such as headaches, allergies, stress, or flare-ups. If you don’t address the root cause in your living space, these manageable nuisances can turn into more serious and unmanageable issues.

How are children impacted?

Children are especially vulnerable, and pregnant women can unknowingly pass these toxins to their unborn babies.

Children are also more vulnerable to toxins because their bodies and organs are still developing. The liver and kidneys, which remove toxins from the body, are not fully matured, making it more difficult to process and eliminate harmful substances. Additionally, children’s bodies are in a state of rapid growth, with cells dividing quickly, which increases the chances of toxins interfering with their development.

Children are also more exposed to toxins than adults due to several factors. They breathe more rapidly, which increases their intake of airborne toxins relative to their smaller body size. Their frequent hand-to-mouth behavior, especially in younger kids, results in higher ingestion of harmful substances from contaminated objects and surfaces. Additionally, because children spend a lot of time playing on the ground, they are more likely to come into contact with dust, dirt, and chemicals that accumulate on floors and other surfaces.

Early exposure to toxins can lead to long-term health issues. Their developing brains and nervous systems are particularly sensitive to neurotoxins, and exposure during critical growth phases can have lasting effects on their cognitive and physical development.

How important is this? Will any of these changes actually make a difference?

The environment you live in influences everything from respiratory health to stress levels, sleep quality, and overall quality of life.

Creating a healthy home is vital for creating a safe, supportive, and nourishing environment where your wellness can thrive, and the changes you make can have lasting, meaningful impacts on your health and happiness.

Small adjustments to reduce the toxic load on your body can lead to:

Reduced allergens, headaches, brain fog, and stress
More energy throughout the day
Improved sleep quality
Fewer flare-ups if you’re managing chronic conditions

Over time, these changes contribute to your health and wellness.

Breathe Easy. I’m Here to Help

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As a certified Building Biology Environmental Consultant with over a decade of experience, I’ll use data specific to your home to pinpoint exactly what needs attention so you can focus your energy on implementing real, targeted solutions that make a tangible difference to your health and well-being.

Whether we connect remotely or in person, you’ll get a custom-tailored plan with the latest research and practical, doable approaches for a healthier home.

Make a positive change today! Together, let’s create a home where your health and wellness thrive!

Risa Suzuki Healthy Home indoor air quality and EMF Testing

Author of "What the EMF?"

Client Testimonials

"Before finding Risa, I worked with a few building biologists who recommended measures that were extreme, permanent, and out of my budget. Risa is flexible and dynamic in how she thinks. She tailors her evaluation and recommendations to meet your specific needs, lifestyle, and budget. After working with Risa, I had a greater understanding of small measures I could take to reduce my daily exposure and a more attainable 'big picture' plan, which was very comforting. I no longer felt like we had to pack up and move to reduce exposure and my symptoms."

Brooke H., Nurse Practitioner

"The assessment helped us feel so much more at peace, knowing that there were specific interventions we could implement immediately and others more gradually. We feel calmer, and the energy within and around us feels more settled, so to speak. Risa is knowledgeable, detailed, and thorough in her work. Thank you so much, Risa. We are very grateful for your time and energy."

Nilinjana K., Naturopathic Health Coach

"Before working with Risa I wanted to learn more about EMFs. I would often buy products as a quick fix not knowing if they actually worked. I have 3 little kids and want to protect their health. I have done a lot of work with my ND to be the healthiest version on myself. After working with Risa I was able to make instant changes in my home. I feel more at peace in my home and she also helped me understand what products work and that certain things I thought were helpful were more harmful! I have more energy now not using some of my products!"

Ashley Housman

"I couldn’t sleep in my own home anymore. I’d been sleeping at a friend’s house for a few months. Now I’m symptom-free during the day and am on track to be back to normal 24/7. I can sleep in my own bed again. I spoke to another building biologist and had the usual experience. Risa is caring and professional and she will listen to you. If she doesn’t know the answer, she’ll get it for you. She really cares about helping people."

Maureen O.

"I was experiencing a host of health issues, and nothing seemed to be improving them. I am still on a recovering journey, but I can definitely tell certain things are mending much faster now. The biggest benefit of working together was her detailed knowledge of everything, and being able to not only explain this all, but from personal experience as well. Working with Risa gave me a great peace of mind."

Shannon K.

"I felt like Risa gave us a lot of really good information and practical tips and advice. I had actually already hired a building biologist before I hired Risa because he was about 3 x cheaper than she was but he was not very helpful so you get what you pay for. I would say that Risa’s assessment was much more than 3x more helpful than the initial one. She is really knowledgeable, caring and extremely generous with her time. I felt like I could connect with her and trust her. I have been recommending her to other people who are EHS and also to health practitioners who may have EHS patients."

Sara U.

"The unknown is what caused me the most anxiety. The assessment gave me the peace of mind I needed and the power to change what I had control over. Risa is amazing! she is passionate about her work and dedicated to helping others live their healthiest life possible. she has an incredible wealth of knowledge which she is so generous with!!"

Jen W.

"As a nutritionist with a special interest in environmental factors in health, I was already well aware of the detrimental impact of EMF’s, their role in contemporary health issues and familiar with more common sources of exposures and starting steps. Risa was referred to me by one of the top naturopaths in the country and has been a tremendously valuable and generous resource for guiding me to the next level. Risa has helped me to prioritize steps and gone above and beyond with her time and guidance. She is passionate and dedicated to making a difference in people’s lives through her training in this arena. Thanks Risa!!"

Cathy C., Nutritionist

"Through the last 7years I have dealt with chronic health issues and sensitivities. I was overwhelmed with deciphering how to assess my living environment. I immediately noticed an increased level of ease and comfort in my own home. I could feel the “buzz” in my home is much less and my underlying anxiety subside. My sleep drastically improved. I used to wake up every night between 12-4am and now I sleep through the night. I would give her 5 stars!!"

Abby P.

"Before Risa came to help us make our home safer, we felt lost because we did not know which source of information to trust and where to start. Risa made us feel comfortable to ask questions and she took time to answer them thoroughly. Her solutions were always practical and her instructions to make improvements were easy to understand. We’re grateful for her service. I hope more people will learn about what she does and will take advantage of her knowledge and services. I highly recommend her."

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