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Three Ways to Make Smarter Decisions About Your Home Without Going Down an Expensive Rabbit Hole
It's not your fault. The truth is, there's always something affecting your health, and you can't fix it all. Most people who start looking at their home environment hit the same wall: the information is everywhere, the list keeps growing, and the people you most want...
The Hidden Connection Between Mold and EMFs
If you've been through a mold problem, you already know how consuming it is. The testing. The remediation. Months of your life revolving around getting your home clean and safe again. When it's finally done, the relief is real, and it makes complete sense to want to...
What Every Perfectionist Gets Wrong About Creating a Healthier Home
When people start thinking about creating a healthier home, the conversation can quickly turn into a list of things they should change such as finding everything toxic and creating a list or getting rid of everything toxic on that list and replacing with non-toxic...
What Your Home Is Adding to Your Body’s Daily Load
How Your Home Adds to Your Toxic Load If you're like most of the women I work with, you already think carefully about your health. Maybe you exercise, eat well, read your labels, or see a naturopath. Whatever your version of taking care of yourself looks like, you've...
How Invisible Exposures in Your Home Build Up in Your Body Every Day
Most people don't think about their home as a place where exposures accumulate, and I didn't either, for a long time. Maybe you already think about what you eat, what you put on your skin, or what's in your water if you're already paying attention to those things. But...
She Bought a New Home and Made These Changes Before Unpacking a Single Box
In this article, you’re going to see how a few simple changes made this a healthier home. This was newly purchased custom home less than eight years old and for a client I’d worked with in one of their previous homes. After living on one of the nearby islands during...
I Spent Years Investing in My Health. Building Biology Showed Me What I Was Missing.
Building Biology started with a housing crisis. After World War II, Germany needed to rebuild millions of homes fast, and the materials used to do it changed the indoor environment in ways nobody fully expected. What came out of those questions has shaped how I think...